Vestibular physical therapy is a specialized form of physical therapy designed to help individuals manage vertigo, dizziness or other balance and coordination issues. This type of therapy can improve symptoms of inner ear disorders, concussion, traumatic brain injury, or simply aging-related issues.
At the core of vestibular physical therapy is the goal of better balance. This is achieved through a series of specialised exercises and treatments that retrain the brain to regulate and control the body's balance systems. Consequently, the person’s brain and balance system are able to better coordinate and respond to signals from the inner ear, eyes and joints.
Vestibular physical therapists usually involve a mix of exercises, such as head and eye movements, positional changes, gait exercises, manual therapy and even the use of a balance board or a trampoline. These all work together to help retrain the brain and rebuild connections that have become weakened or disrupted due to the vestibular disorder or injury.
Exercises and techniques used in vestibular physical therapy have been proven to reduce the intensity and frequency of vertigo episodes, dizziness and other sensations of imbalance. Other benefits include improved coordination, posture, balance and gait.
If you are suffering from vertigo, dizziness or other balance and coordination issues, then vestibular physical therapy may be a good option for you. Talk to your doctor to find out if this type of therapy is right for you.